The results are really quite astounding. Weight-losses in the order of 30  to 40 pounds over a period of 6 -12 months are now becoming common. I have encouraged the type 2 diabetics to use this eating plan as well, and there are obvious falls in their HbA1c levels. Patients love this eating plan and the way it is set out – that is a very strong point. The other major comments are: ‘I am never hungry’ and ‘I continue to feel better even after being on the program for weeks.’
-Dr Brennan

My doctor diagnosed me with elevated blood pressure, cholesterol and blood glucose due to being overweight. I have been following this eating plan now for 11 weeks, and have lost (8 kg) 16 pounds and (30 cm) 12 inches around my waist. My other problems are now back to normal and there is no need for medication. Thank you.’
- Alison

‘I wish to extend my gratitude to the people at the RenewaL who came up with this simple to follow program. For the last few years I have had a lot of difficulty in controlling my weight and I was at the point of being totally disheartened. A friend of my husband saw details of the program and mentioned it to us. We both thought that we would give it a try for at least a week to see what effect it would have. We are now into our fifth week, and both of us have lost (8 kg) 16 pounds and (9 kg) 18 pounds respectively! We still have a fair distance to go before we get to our ideal weights, but I felt that I needed to say a very big thank you to the Renewal for helping us to make a change.’
- Barbara

‘In a world of diet fads and exercise gimmicks, it’s so nice to find a simple, and realistic program. The RenewaL has a way of giving common-sense advice without sounding parental or preachy. The RenewaL is a helping hand guiding you through every step of the way.’
-Kely

‘Spend just one week with the RenewaL and it will motivate you to make small changes to your eating and activity patterns that add up to better health and fitness.’
-Jennifer