The ANSWER to your weight problem lies within. Lifelong weight control comes from a balanced and satisfying lifestyle, not from mere food restrictions. It’s about stress reduction, lifestyle changes, re-education and genuine support from people who understand exactly what you are going through.
We have pioneered the use of psychological concepts and lifestyle change to transform the eating habits of overweight people. The foundation of our philosophy is that overeating is fuelled by forces much more complex than appetite alone.

The RenewaL Approach

The Renewal approach to individual success is founded on the fundamental tenets of healthy behavior. The focus is on transforming eating and exercise habits and providing an environment to educate and support each client, one on one, in accepting personal responsibility for change. Our program defines success through enhanced quality of life, not just lower numbers on the scale. Simply put, it is an experience that clients find both rewarding and rejuvenating.
We offer our guests 7 days of professional European Retreat Therapy programs encompassing health, fitness and nutrition. Having a maximum of 6 guests per week assures each one of highly individualized and personal attention. All activities take place within the tranquil setting of The Renewal.

What to Expect

Your day begins with an invigorating walk or hike that is followed by a nourishing breakfast. Classes on the hour are arranged for optimal results, alternating aerobics, body contouring, stretching. Classes vary daily. After a healthy lunch, you will participate in scheduled workshops, interspersed with peaceful pursuits such as Yoga and Meditation. Dinner begins at 6.00pm. Evenings are spent either meeting with friends or retiring to the comfort and privacy of your luxuriously appointed rooms, relaxed and complete.